07. Ude-hishigi-ashi-gatame 腕挫脚固

Ude-hishigi-ashi-gatame 腕挫脚固 (Leg Arm Lock)

Classification: Katame-waza → Kansetsu-waza (Joint Lock Techniques)
Target Joint: Elbow
Type: Straight arm lock (extension)


Description

Ude-hishigi-ashi-gatame is a straight arm lock executed using the practitioner’s leg to apply pressure against the opponent’s elbow joint. The name translates to “arm-crushing leg-hold.” It typically occurs during ne-waza (groundwork), especially when the opponent exposes their arm during a scramble or turnover attempt.


How to Apply

  1. Begin with uke lying face-down (prone position).
  2. Position yourself over uke from the left side.
  3. Trap uke’s left arm by hooking your left leg around it.
  4. Control uke’s wrist with one hand while stabilising your position.
  5. Extend your leg and hip to press against uke’s elbow joint, while simultaneously pulling on the wrist to apply pressure.

This creates a levering action at the elbow joint, leading to hyperextension and forcing uke to submit. This kansetsu-waza is effective when uke attempts to defend against back takes or transitions.

Ude-hishigi-ashi-gatame requires precise timing and body positioning to maintain control and safely apply the joint lock.

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